Les ... on the 'three day' total training system ...( I have no idea what he is talking about ).
Created by dave 13 years ago
les horvath March 31, 2008 at 10:17 pm
"Mick, love your turn of phrase you remind me of my old training partner and partner Bill boyd,he passed away some time ago, however a great character.the 3 day system is hard work if you can incorperate another working set,thats torture"